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Apr 27, 2021

What is The Flow Method? It’s a way to positively transform how you think and feel in every waking moment. It’s a method for healing old wounds and heartaches. It’s a technique for shaping and cultivating your future, and it’s a means to build trust and confidence in yourself, your life, and the future. Learn...


Apr 20, 2021

Anxiety is a loop where your heart, mind and energy can’t seem to stop spinning in the same tight circle of unease and fear. Bu t you know what? This can be stopped. Let’s take a look at how to use Flow to quell anxiety and get into that deep, super chill state where everything is well and your life is positive and...


Apr 13, 2021

When you’re inside a closed, darkened room, you imagine the key to the door. When you’re lost in self-doubt and procrastination, you feel clarity swoop on you like heavenly dove. When you’re ready to ask for more from your life than it’s ever given you before, you enter Flow and feel the opportunities pour in...


Apr 6, 2021

If that’s you—the codependent co-creator—-you’re not the only one! We delve into why some of us overgive and tolerate bad situations while others of us seem to never ever wind up in scenarios like that in the first place. What’s going on inside of you and your Flow that either allows or blocks this energy?...


Mar 30, 2021

Yes, you heard me: Forgive yourself. You made a mistake. You made a lot of mistakes. How long are you going to punish yourself that that? We look at how and when to let go of emotions that no longer serve us. You can experience total freedom and self-acceptance in Flow…if you let yourself. Go deeper with the Powerful...