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Aug 28, 2012

You have one hour to be however you like, and think however you want. No one will criticize you, chastise you, or suggest that you’re dumb or silly. You won’t experience one second of self-consciousness. You can dress up in your old high school clothes or wear a mu-mu in your mind. You can sing when everyone says...


Aug 21, 2012

There was a time when your body was healthy and glowing. You had energy. You looked fit and felt great. And, your body remembers that time and still has the internal blueprint for that…it’s just currently not using it. Over time, it’s blueprint morphed into one that was fragile, and less healthy, or even had a...


Aug 14, 2012

How and where do you focus your energy when you’re building a business? Creating your own work has become HOT in recent years, and Summer offers you tips and ideas for supporting all your hard physical work with some energy practices that have helped her build her own...


Aug 7, 2012

Yes, you can successfully use Flowdreaming to help you break bad habits and addictions. Whether it's an addiction to drama, smoking, drinking, drugs, shopping, eating, playing "victim" in life, habitual bad thinking, or anything else — it’s the overindulging that’s at the core. And why? What is the habit...