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Flowdreaming with Summer McStravick

Take a listen to the #1 oldest continuous self-development podcast: Flowdreaming—now in its 12th year! Hosted by Summer McStravick, creator of HayHouseRadio, Flowdreaming is an odyssey into your own self-development. Explore the limits of your inner potential, and learn to understand and work with the subtle energies (the Flow) of the Universe. Every episode is a jewel brimming with new ideas that push you to look at yourself and your life differently through the lens of Flow. Wake up every day feeling that your life is a work of art that shaped hour by hour through your intention and belief. Flowdreaming peels back your world and shows you who you are. Join host Summer McStravick as she helps you up-level your life with this powerful philosophy and her laser-like insight into your Flow.
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Flowdreaming with Summer McStravick
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Now displaying: Page 7
Jun 2, 2015

Boyfriend troubles? Marriage feeling rocky? Are you and your partner feeling the distance between you widen, and understanding each other’s needs less and less? Today we explore how to use Flow to repair our intimate relationships. Go deeper with the Heal My Relationship Playlist at Flowdreaming.com.

May 26, 2015

Why in the world do we get sucked into other people’s energy and drama? Are they psychic vampires? Are we just weak? Sometimes the energy of other people overwhelms us, and we find ourselves doing, being, and saying things that just aren’t us! Today we look at how other people’s Flows can usurp your own if you’re not paying attention. Protect yourself with the Repel Negativity & Create Protection Flowdream at Flowdreaming.com.

May 19, 2015

Summer gets a lot of emails saying things like, <As soon as I started Flowdreaming, everything got worse! What’s happening?!> Learn why sometimes when you start making big emotional-energetic changes in your life, things seem to get worse before they get better. Get more with the Restorative Alignment & Trust Flowdream Meditation at Flowdreaming.com.

May 13, 2015

If that’s you—the codependent co-creator—-you’re not the only one! We delve into why some of us overgive and tolerate bad situations while others of us seem to never ever wind up in scenarios like that in the first place. What’s going on inside of you and your Flow that either allows or blocks this energy? We’ll look at who’s got the power in your life today. Go deeper with the Reclaim My Power & Speak My Truth Playlist at Flowdreaming.com.

May 5, 2015

Some days, things just go astray. Communication is confusing, projects get stalled, people get in the way, and everything skews off track. What kind of energy is this!? And how do you fix it? Fortunately, you can. Learn how to put renegade energy back into alignment in today’s episode. Go deeper with the Daily Flow Playlist at Flowdreaming.com.

 

Apr 28, 2015

Same ol’, same ol’...day after day. You want more, you want something different...but what? Your dreams are as flighty as birds and you end up staying right where you’ve always been. Today, you’ll learn ways to change this. Being in a rut shows you one of your most important ceilings! Find out how. Get more with the Overcome Procrastination and Get Things Done Flowdream at Flowdreaming.com.

 

 

 
Apr 21, 2015

Let’s look at the things we do to escape ourselves, escape each other, and create different lives and different energies. How do these energies impact our flow and our future? You’ll walk away with a very different understanding of our cheating, lying, drinking selves when this episode is over! Go deeper with the Free From Habits and Addiction Flowdream at Flowdreaming.com.

 

 

 
Apr 14, 2015

Experience Flowdreaming as Summer takes you on a journey into the truly magical world of Flow.  Learn to integrate Flow into your life. Know in advance what your results will be. Summer brings you up to date on the latest uses for Flowdreaming, and teaches you how to begin experiencing the massive shifts it creates. Get more with the Essential Flowdreams (Best of) Playlist at Flowdreaming.com.

Apr 7, 2015

Screeeetch!! That’s the sound of you grinding to halt. A slow halt…it may have taken you years to discover that you’re totally stuck, paralyzed with indecision, on constant WAIT mode for the right next direction in your life. How did you get here, and how you shift from it? Learn how Summer counsels her clients and students to move into beautiful, right new directions in their careers, relationships, and more. Go deeper with the Get Unstuck! Playlist at Flowdreaming.com.

Mar 31, 2015

Summer’s been hiring lately! And one thing she’s seen a lot is the energy with which people walk into the job hunt, and she was shocked. See if YOU’RE doing the things she’s seen as total energetic no-nos. She’ll give you great tips on how to use Flow to set up the right interviews with the right places, perfectly suited to you. Go deeper with the My Dream Job Flowdream at Flowdreaming.com.

Mar 25, 2015

"It hasn’t worked for me before, so no I can’t do it." Summer hears those words a lot. They’re words that are really saying, "I failed once or more, so now I don’t trust myself to try again. Or, someone ELSE failed me, so I really can’t trust again." Summer helps you see why extending trust is something you can avoid as long as you want, but which you ultimately need to do if you ever want to go bigger. Get more with the Restorative Alignment & Trust Flowdream Meditation at Flowdreaming.com.

Mar 18, 2015

Summer shares what it’s like to be inside other people emotional systems, energetic makeup, and their mind. She shares the different personality types she encounters, some common patterns she sees, and all kind of other fascinating bits about what she sees when she reads the Flow of a person. Go deeper with the Open and Expand Your Empathic Intuition Flowdream at Flowdreaming.com.

Mar 11, 2015

What can we do with other people’s criticism, judgement, or blame? What is the energy exchange that goes on between two or more people engaged in this kind of emotional showdown? And what’s the point of it, anyway?! Summer takes you on a tour through why we judge, why we criticize others, and how we we can drop or remove that energy from ourselves and our lives. Get more with the Repel Negativity & Create Protection Flowdream at Flowdreaming.com.

Mar 4, 2015

Burnout takes many forms...from emotional flatlining to angry exhaustion. We never TRY to reach burnout..it happens when we habituate ourselves to high-stress situations, and we finally reach our wits end. Luckily, you can use Flow to regain your sense of passion, focus, and desire. Summer gives you a foolproof formula for beating burnout. Go deeper with the Total Stress Release Flowdream Meditation at Flowdreaming.com.

Feb 17, 2015

Feel your Flow today as Summer spends the hour helping you feel aligned, on purpose, and in Flow. Flow is a state of being wherein you move with ease and purpose through every upcoming moment. When in Flow, you experience a sense that everything happening is somehow right, on track, and part of a greater purpose. You can learn to cultivate and create this state of being on demand, effectively snapping your life back on track like your chiropractor adjusts your spine! Feel on purpose, in flow, and walk right into your easy, perfect next step! Get more with the Program My Amazing Day Playlist at Flowdreaming.com.

Feb 11, 2015

Thinking of being a coach? Summer shares common strategies that make coaches be an outstanding success…and ways of thinking that will ensure you struggle for years with your craft. Summer coaches MANY coaches in how not to just grow their business, but grow THEMSELVES to the level of success they need. Get more with the Start of Grow My Hugely Successful Business Flowdream at Flowdreaming.com.

Feb 4, 2015

Once or twice a year when Summer spends hours each day talking  to potential new students, she gets to experience the strangest thing: people’s FEARS, over and over. Imagine what that’s like! Or better yet, listen to today’s podcast to find out what every single person has in common when it comes to fear, power, and trust in themselves—including YOU. Go deeper with the Reclaim My Power and Speak My Truth Playlist at Flowdreaming.com.

Jan 20, 2015

So you’ve got the basics: you know that Flowdreaming is a powerful way to access your intuition AND to manifest and create for yourself. And you sort of know HOW to do it. Then what? How do you go from so-so results to crazy-effective results? Listen in! Set yourself up with a daily practice using the Daily Flow Playlist at Flowdreaming.com.

Jan 13, 2015

I want it! But I’m scared of what people will think! I’m scared of being powerful, and rich, and SEEN! Does this sound like you? Do you think it’s kinda crazy, too? You’re not alone…TONS of people feel this way. You want to become hugely successful in your work and life, but you hang back…afraid of something you can’t put your finger on. Summer deconstructs the emotional energy behind this and puts you in Flow to release all fear of success. Get ready to be seen with the Going Big! Playlist at Flowdreaming.com.

Jan 6, 2015

Feel that crazy new energy? That’s a new year blossoming. The first few months of any year create a heightened pool of energy and action to draw from. Learn ways to ride the wave of this energy as you spend the hour planning and FEELING what your next steps in life look and feel like. Summer deeply connects you to your energy of action, creation, and growth in this episode. Get more with the Enhance Your Creativity and Move Past Creative Blocks Flowdream at Flowdreaming.com.

Dec 16, 2014

Reflect with Summer on all the things you both successfully made or did….and those things you didn’t quite get to this year. She’ll help you understand why some things were easy to create, and others still hang in front of you like a tantalizing never-quite-reachable prize. Use this episode to get gorgeous clarity on where you are in your life. Go deeper with Supercharged Manifesting at Flowdreaming.com.

Dec 9, 2014

Mmmmm yum! Smack dab in the middle of stress…what do we all need? Total correctional alignment! We spend this show getting back in our groove, releasing stress, and feeling our true purpose and inner joy. This highly instructive episode shows you how to create an aura of flowing peace around YOU, even when everyone around you might be melting down! Go deeper with Total Stress Release: A Flowdream Meditation at Flowdreaming.com.

Nov 25, 2014

Summer has two kids, ages 8 and 12, so she’s had a lot of practice putting kids into Flow! Learn tips and tricks you can do with your kids to help them create abundance, friends, good grades, inner happiness, and anything else they want! Get more with the Flowdreaming for Children Playlist at Flowdreaming.com.

Nov 18, 2014

Oh emotion! Where art thou?! Today we coax your emotional self from its cage and free your true inner power. An episode for anyone who feels their emotions are shut down, low, out of sync with their desires, or otherwise hampered in any way. Get more with the Emotional Detox Flowdream Meditation at Flowdreaming.com.

Nov 12, 2014

Flowdreaming is a conversation with the universe: you speak, then It speaks. Manifesting (and its sister, prayer) sit on one side of the dialog, and intuition (and its sister, meditation) sit on the other. Explore how you can achieve the perfect balance of creation and appreciation by using both together. Go deeper with Open and Expand Your Empathic Intuition at Flowdreaming.com.

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