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Flowdreaming with Summer McStravick

Take a listen to the #1 oldest continuous self-development podcast: Flowdreaming—now in its 12th year! Hosted by Summer McStravick, creator of HayHouseRadio, Flowdreaming is an odyssey into your own self-development. Explore the limits of your inner potential, and learn to understand and work with the subtle energies (the Flow) of the Universe. Every episode is a jewel brimming with new ideas that push you to look at yourself and your life differently through the lens of Flow. Wake up every day feeling that your life is a work of art that shaped hour by hour through your intention and belief. Flowdreaming peels back your world and shows you who you are. Join host Summer McStravick as she helps you up-level your life with this powerful philosophy and her laser-like insight into your Flow.
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Flowdreaming with Summer McStravick
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Now displaying: 2018
Aug 14, 2018

Head down, embarrassed. You tried, and failed. Other people were better. But you can’t let go, you can’t stop. You are a comer-backer. Yeah? Me too. Let’s explore that. For more, try the Beyond Fear Flowdream at Flowdreaming.com.

Aug 8, 2018

A tutorial! How did Summer build M.E. School? And her Flowdreaming website? Summer shares how she uses non-physical energy to shore up all the physical things she does to spread the word about Flow. Learn how and where YOUR tribe is, and how you can collect them around you with a lot less effort than you’ve probably been putting in. Use the My Hugely Successful Business Playlist at Flowdreaming.com for the next step.

Jul 31, 2018

Some people are triggers. They remind you of the ignorance you abhor, or the selfishness you despise. Sometimes, their job is to reflect back your own insecurities, or rob you of your power so you can learn how to reclaim it back. Point is, the people who most get under our skin are in our lives for a reason. Are you ready to solve your reasons today? Join us. Try Powerful Inner Healing & Release from the Flowdreaming shop for more.

Jul 25, 2018

Are you always early, or always late? Does it seem like you never have enough time in your day, or does the time drag by? Summer explores how we process time, and how time is really just a container for us to explore. Flow, time, and experiences…all on the table today. Try Enough Time for Everything from the Flowdreaming shop for more.

Jul 16, 2018

Yes, that’s right. The DMV. Cornerstone of underfunding and inefficiency. We look at how different places contain different energies that are created from the swirling energies of company culture, the people, and the institution itself. You’ll discover why fairs, malls, post offices, DMVs, hotels and more all have complex energies that impact you for better or worse. Try the No More Negativity: Feel Safety, Sunshine, and Ease Playlist from the Flowdreaming shop for more.

Jul 11, 2018

Between texts, snaps, likes, rings and tweets, we’re constantly ON. The same tech that holds us together also stresses us out. How can you use tech without it using you? See how our information overload is affecting your work, life, and happiness and use Flow to make some changes to it in today’s show. Try the Destress & Detox Meditation Playlist from the Flowdreaming shop for more.

Jul 3, 2018

Summer ran into Arielle Ford at a garden party a few weeks ago. They talked about the 20 years they’ve known each other and Arielle’s sister Debbie, who’s since passed over. These three amazing women are all seekers. Today, Summer and Arielle talk about Debbie’s  surprising last legacy: a book that was only published after death! Join Summer and Arielle for this live, wonderful, emotionally rich episode.

Jun 26, 2018

You’re 40. You’re 50. You hit the age when you ask, What the heck am I doing? Is this all there is? Like millions before you, you’ve hit that point when we hit pause on our life and re-evaluate. This can be one of the richest periods of your life! Learn what this period is asking of you, and how you can reap all you can from it. Join Summer for a fascinating look at flow, middle-age, and re-starting where we left off. And, to go deeper, visit Flowdreaming.com and look up the Restored, Aligned, & In Control Playlist.

Jun 19, 2018

The best thing you can do when facing lack, change, uncertainty or disappointment is to counterbalance it with good feelings. And sometimes, getting those good feelings on your own is darn near impossible. So today, tune in and let Summer guide you into them. Summer’s remarkable talent for bringing people into the higher state of Flow is well-documented in her 17 years of practice. So come aboard the Flow train. All we’re doing today is FEELING GREAT!

Jun 13, 2018

Summer has experienced three miracles in her life. She shares them with you and get you thinking about your own miracles—when do they happen, why do they happen, do they have anything to do with being deserving? Share your own stories about miracles on air with Summer. Also check out the Heavenly Love playlist at Flowdreaming.com.

Jun 5, 2018

Do I or don’t I? What will happen if I do, or if I don’t? Which will be worse? Making decisions can feel rough since we always want to know the outcome beforehand. But Flow doesn’t give guarantees, which is why so many of us end up getting stuck. Hear Summer’s spin on how to make solid decisions, and finally get your mind back! For help, try the Restored, Aligned, and in Control Meditation Playlist at Flowdreaming.com.

May 29, 2018

Backward Looking Girl is a special phrase invented to capture the essence of on the emotional tendency to look backward in our lives instead of forward. “All good things are behind me” is a typical Backward Girl phrase. Well, newsflash: all the best things are ahead of you.

Let’s break that tendency to go backward and see what lies on YOUR gorgeous horizon. Try the Get Unstuck Playlist at Flowdreaming.com for more.

May 22, 2018

Relationships mirror the galaxy. We have blazing suns encircled by plants. We have cold asteroid belts without life. We have vast interstellar distances of pretty much nothing. Doesn’t this sound like a metaphor for your life?

Summer examines the power of that one unique, life-changing relationship—when you enter someone’s orbit and things are never the same again. Try the Ask and I Will Receive Playlist for more on developing new characteristics at Flowdreaming.com.

May 16, 2018

When does personal growth go wrong? Is it always a good thing to be aware of your growth areas? And why all the emphasis on blocks and patterns? Summer digs into the dark side of personal growth today. Don’t miss it. Try the My Future Self Flowdream for more on developing new characteristics at Flowdreaming.com.

May 9, 2018

Can you create happiness on demand? You bet you can. All it takes is learning to Flowdream. We practice generating happiness today in this episode that will leave you feeling better than when you arrived.

Continue with your Happiness Project with the Emotional Ecstasy Flowdream at Flowdreaming.com.

May 1, 2018

Some people are born connectors. Call them networkers, social butterflies, or whatever you want . . . they know everyone, love everyone, and want us all to meet each other. Let’s talk about these special folk, and maybe you’ll discover that you actually ARE one. Engage your connectivity further with I Have So many Good Close Friends at Flowdreaming.com.

Apr 24, 2018

Flowdreaming will be reinventing itself in the coming weeks as Summer interviews guests and branches out in her quest to understand everything “woo.” Today’s show is also her first show on her new broadcast network, inflowradio.com Come join with calls and chitchat, live on air! Last, keep playing with your intuition with the Intuitive Guidance and Awakening Playlist at Flowdreaming.com.

Apr 17, 2018

You’ve been given a lot. Have you returned that by taking time to be thankful? If you don’t do it, then Flow will MAKE you do it. Receiving isn’t something you ignore. It’s an active process. The universe wants you to spend time in it. Summer shares her experience learning the hard way how to receive. Get more with The Art of Allowing and Receiver Flowdream at Flowdreaming.com.

Apr 11, 2018

Burnout takes many forms … from emotional flatlining to angry exhaustion. We never TRY to reach burnout … it happens when we habituate ourselves to high-stress situations, and we finally reach our wits end. Luckily, you can use Flow to regain your sense of passion, focus, and desire. Summer gives you a foolproof formula for beating burnout. Go deeper with the Total Stress Release Flowdream Meditation at Flowdreaming.com.

Apr 3, 2018

Problem solving! Gotta love it. If you have stress, you really just have a series of problems begging to be solved. See how you approach this in Flow, with help and guidance. Summer’s shares both practical ways for becoming an awesome problem-solver, as well as how to use non-physical means to smooth, prevent, and chill through life’s stresses. Go further with the This Or Better Flowdream at Flowdreaming.com.

Mar 27, 2018

Do you feel complete, cherished, whole in EVERY area of your life? No? This means that parts of you need healing. Healing is an ongoing process of renewing the damaged, repressed, betrayed, angry, or unfulfilled bits in us that can accumulate over the years. Summer shows you how Flow is perfect gateway to deep inner healing. Go deeper with the Powerful Inner Healing & Release Flowdream at Flowdreaming.com.

Mar 20, 2018

Work is like family: you spend more time with your coworkers than your own kin! So getting your work life to feel easy and growing is crucial to a healthy life. If your work is stressful, boring, or unrewarding (financially, emotionally, or otherwise) then you need to put your Flow to work IN your work! Learn how in today’s episode. Get more with the Lucrative, Fulfilling Career Playlist at Flowdreaming.com.

Mar 13, 2018

When you think about your worth, what number do you settle on? Is the wage you’re being paid now, or are you priceless? This show marks the first in a series that will help you uncover “lack” thinking in your life. (Hint: Every time you expect your needs won’t get met, you’re in lack.) Summer helps you turn this around with Flow. Get more with the Overnight Riches Meditation Playlist at Flowdreaming.com.

Mar 7, 2018

Whew, all this inner work we’ve done lately! So how’s your physical world? Is it in just as good a shape? Today we play with manifesting thing, like reliable cars, snug happy houses, and fun toys that let us fully indulge in physical life. Make your wish list and join Summer for co-creating all the marvelous things you want. Make even more with the  Find a Perfect New Home Flowdream at Flowdreaming.com

Feb 27, 2018

Safety and security...the feeling of hunkering down and riding out the storm. Financial security, emotional security, health security...in Flow, you learn that REAL safety is built on flexibility and growth. So while everyone around you is retracting, you’re moving into all the new space they’ve left open, getting ever more secure in your life. Go deeper with the Rich, Secure and Debt-Free Playlist at Flowdreaming.com.

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