You always have a choice: expand or contract. Grow or devolve. Flow recognizes that you choose your pace and direction constantly. Today we do a “growth check in:” How do you think your evolution is doing?
One of Summer’s M.E. School students recently admitted that she’s hiding her enrollment from her husband and family. This got Summer interested in the question of why we hide our desires. Are we afraid other people will ruin them, or judge us? Are we afraid of jealousy or disconnection? How can you both want to be accepted by others, but be afraid to share your true authentic self? We explore why we have conflict in our desire to grow, succeed, and be seen. Try the Guided & Fearless Meditation Playlist at Flowdreaming.com to create more authenticity in your life.
When can you finally say you’re good enough to do or be all those things you long for? Explore how it feels to already be everything you need to be, and stop waiting for permission. You are enough. We dig deeply into that feeling today. Get more with the Ultimate Self-Love & Self-Worth Playlist at Flowdreaming.com.
Burn-time refers to an emotional and energetic understanding in which you allow yourself to let go of things that harm you, instead of staying invested in them. It’s a concept that frees you from all kinds of harmful and life-sucking situations and obligations. Learn how to develop more burn time in your life, and why it’s so necessary to cultivate. Use the Get Unstuck Playlist at Flowdreaming.com to take yourself to the next level.
The energy of birth is continuously fascinating! How do you open yourself to the energy of “new creation,” whether that means getting pregnant or birthing a book or even a new business? The energy of birth is one of “extreme allowing.” Get into the emotion of birth today, and watch how new good things begin to sprout all through your life.
Courage, power, vision. No more settling for second-best! Self-love means you have endless capacity to feel love. It means you love and accept everything about yourself. It means you free yourself from any tie that weakens you or dis-empowers you. Fill up on a huge dose of self-appreciation and care with today’s Flowdream. See the Ultimate Self-Love & Self-Worth Playlist at Flowdreaming.com for more.
Money in, money out. Rich and poor, powerful and penniless. Some of us oscillate between extremes, caught in a permanent boom and bust cycle in our incomes and lives. We look at the energy behind this pattern, how you learned it, and how to solve it.
Summer polled her staff and worked up an interesting list of characteristics they all see in people who just seem to create (attract, manifest) anything they want, whenever they want it. Find out what these traits are, and how many you share. Get more with the Rich, Secure & Debt Free Playlist at Flowdreaming.com.
Traveling, moving, starting a job at a new workplace — all are examples of having to get accustomed to a new energy around you. Moving and traveling (while exciting!) also tax your energy in more ways than you know. Summer helps you become protected and strong so you settle into your new adventure in record time.
Many of us reach a certain point in life where we begin to feel that in order to fully serve our purpose, we need somehow go bigger … and going bigger means BEING SEEN. This means that you can no longer hide behind fear, insecurity, not being good enough, or any form of self-doubt. Your message becomes larger than your fear, and finally trumps it! All the most successful teachers, leaders, and talents have fully embraced the feeling of being seen. It doesn’t scare them to stand in the front of the line. Today, we identify how you want to be seen, and what you may inadvertently be doing to stay hidden.
Survival mode is the lowest point to which you’ll sink without “going under.” It’s where you get through each day on the bare minimum: of love, of income, of joy, or anything else. Get some understanding of why and how you drop to this point, and how to begin moving up and away from it.
Did your partner break up with you? Did your boss fire you? Did you business collapse or simply simmer into oblivion? GOOD! Everyone needs the experience of a Big Fail in their lives. Learn why, and how this a critical part of your growth in Flow.
That feeling that sweeps through you? The dread? The fear? The lingering cloud of worry and pressure? That’s anxiety. It doesn’t have to be there. We play with ways to dispel anxiety instantly as we take power over our emotional life. Get more with the Immediate Relief from Depression or Anxiety Playlist at Flowdreaming.com.
Wouldn’t it be awesome to feel like at any moment, you might have an unexpected, happy surprise? Let’s create that. We spend time in Flow allowing our lives to offer us something that tickles our daydreams — something so gorgeous we could never dream it up ourselves. Check out the Essential Flowdreams (Best of) Playlist at Flowdreaming.com to program your Flow to answer every one of your wishes with “Yes!”
Awkward. Not yourself. Not there yet. Pressured. All these are signs of shifting. Some of us take longer to shift into new situations, or to adjust to new people. See what Flow says about how fluidly we move from encounter to encounter. You’ve probably never thought of it before. Check out the Restored, Aligned & In Control Playlist at Flowdreaming.com.
Courage, power, vision. No more settling for second-best! Self-love means you have endless capacity to feel love. It means you love and accept everything about yourself. It means you free yourself from any tie that weakens you or dis-empowers you. Fill up on a huge dose of self-appreciation and care with today’s Flowdream.
Flow can help you connect to new people, or help your current friendships flourish. Friends move in and out of our lives in cycles, and it’s important to remember that friendships, like most things, need periodic refreshing. Listen to this episode’s Flowdream to generate more friendship energy in your life. Explore the Good Friends and Emotional Intimacy Playlist at Flowdreaming.com.
None of us like to believe the Worst First. But yeah…sometimes we do. Sometimes we get sucked in. You hear about that smarmy scoundrel and you blaze with anger. But what if you’re just getting sucked into a victim story? This episode, we look at how powerful people STAY powerful. We drop into how strong, agile, pre-active people receive stories — victim stories, poor-me stories, as well as equally strong stories. Hint: The kind of stories you receive tells you loads about YOU.
Get more with No More Negativity: Feel Safety, Sunlight and Ease Playlist at Flowdreaming.com.
Think of those times when you’re on the verge of a decision that freaks you out, like, “Sure I’ll move in with you.” Or, “Yes I’ll put down $10,000 for that.” Or, “Yes, this is the right house to buy.” Today we explore the energy of choice-points in our lives, and how to know a Go-Big -Yes from a Stay-Small-No. Get more with the Get Unstuck Playlist at Flowdreaming.com.
Being in Flow is a state of tremendous ease, when anything you feel is instantly realized around you in the people and circumstances of your life. Being in Flow means that instead of encountering struggle, you encounter options. It means you’ve connected with deep, universal, creative energy and it’s at your beck and call. Learn how to go deep into Flow in today’s episode and get this magic working for you!
What could I possibly mean? Get over myself? Yes—get over yourself! It will free you in ways you can’t believe. We stop ourselves in so many ways because our own self-consciousness gets in the way. We wonder what people will think, how we’ll come across… Learn how Flow can help you discover who you are when you’re comfortably yourself, and never even blink when you have a thought, comment, or action to share with the world. A hot, high energy show!
What if you could make fast, confident decisions 90% of the time? What if you knew that most of your decisions will lead to the best outcome? Can you imagine the kind of trust you’d have in yourself, and the efficiency of your life? Learn how Flowdreaming can help you make the right choice, every time.
Summer helps you understand how powerful Flow can be in every area of your life. She'll review the dozens of different ways you can use Flow to actively change your energy templates. You think it's just about manifesting? It's not! Discover uses for Flowdreaming that never occurred to you before, which may be just the “Aha! I was looking for that!” moment you’ve been waiting for.
We’ve all been in pain. And whether chronic or temporary, it’s your body’s way of pulling you back from the game of life so you can heal. Interestingly, often the healing you need isn’t just physical. You discover the need to heal both your heart and your relationship to yourself. Explore how Flowdreaming heals on all levels, and set yourself on a path to a pain-free life.
Get great guidance in Flow. Learn to ask for the very best guidance around anything, from simple questions to the purpose of your life. Summer shares how she uses Flowdreaming to access higher consciousness, and she reveals her own personal method for it.