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Flowdreaming with Summer McStravick

Take a listen to the #1 oldest continuous self-development podcast: Flowdreaming—now in its 12th year! Hosted by Summer McStravick, creator of HayHouseRadio, Flowdreaming is an odyssey into your own self-development. Explore the limits of your inner potential, and learn to understand and work with the subtle energies (the Flow) of the Universe. Every episode is a jewel brimming with new ideas that push you to look at yourself and your life differently through the lens of Flow. Wake up every day feeling that your life is a work of art that shaped hour by hour through your intention and belief. Flowdreaming peels back your world and shows you who you are. Join host Summer McStravick as she helps you up-level your life with this powerful philosophy and her laser-like insight into your Flow.
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Flowdreaming with Summer McStravick
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Now displaying: Category: health
Apr 15, 2014

Yes, you can use Flow energy to support you in reaching a heathy weight. You can feel glowing, fit, and beautiful (or handsome)! Summer talks about reasons why bodies hold onto weight, and helps you discover what your weight-related patterns are. This powerful show will have you thinking about your body in a whole new way.

Feb 25, 2014

Are there situations in your life that create continuous stress? What about anxiety…do you ever feel fearful like no matter how well your life is going, there’s still something not right…and you obsess on that? Flow is one the VERY BEST ways to address those of us who’re wired to feel stress and anxiety more than other people. Our brains and our empathic natures give us a heightened sense for everything that happens to us and around us. Flow can help you relax and feel, finally, content and at ease with how your life is going.

Nov 12, 2013

Healers, coaches, counselors, therapists, intuitives…all of you work in some way with healing energy, whether you’re healing a broken body or a broken life. You have certain tools you use everyday for this, but do you use Flow? This show is for anyone who wants a deeper understanding of how Flow heals and guides as well as creates.

Mar 19, 2013

Your body is critical to your experience of life. Why not focus on it for a while, and help it move toward it’s most perfect expression of weight and appearance? Hear Summer show you how to impact your body through your Flow, and discover why it’s not “unspiritual” to do so. Our Flowdream this week is "My Ideal Body," found at Flowdreaming.com.

Mar 12, 2013

"I can't Flowdream since it always puts me to sleep!" If that sounds like you, then enjoy today's show, in which Summer shares her newest CD, Flowdreams to Fall Asleep To. Learn how to use the idea behind Flow to seed your mind with strong positive beliefs about yourself and your potential as you fall asleep, and sample her new CD on air.

Feb 26, 2013

Exactly like the title promises, today we look at ways to release stress and pressure from your life. Learn how Flow energy can create more ease, less friction, and open doors to you where they’ve previously been shut. Today's Recommended Flowdream: Totally Stress Release: A Flowdream Meditation

Aug 21, 2012

There was a time when your body was healthy and glowing. You had energy. You looked fit and felt great. And, your body remembers that time and still has the internal blueprint for that…it’s just currently not using it. Over time, it’s blueprint morphed into one that was fragile, and less healthy, or even had a chronic condition. But energy is energy, and as such it can be swapped out, guided, or corrected. Today, you let yourself recall your original blueprint—the one that says, “My body is wonderful and I feel great!” as you begin the process of healing.

Aug 7, 2012

Yes, you can successfully use Flowdreaming to help you break bad habits and addictions. Whether it's an addiction to drama, smoking, drinking, drugs, shopping, eating, playing "victim" in life, habitual bad thinking, or anything else — it’s the overindulging that’s at the core. And why? What is the habit covering, blocking, hiding, or medicating? What inside you needs to be healed or nurtured? Addiction is a powerful energy, but Flow itself is the most powerful of all, and it’s there for you, God-given, to help you in any way you ask.

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