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Flowdreaming for Self-Love & Co-creating

Take a listen to the #1 oldest continuous self-development podcast: Flowdreaming—now in its 15th year! Enjoy Summer McStravick's eclectic take on life, Flow, the Universe, co-creation, surrender & trust, self-love, manifesting, inner power, happiness, and more. Every episode is a jewel brimming with new ideas that push you to look at yourself and your life differently through the lens of Flow. Summer is the voice of a generation and the founder of both Hay House Radio and InFlowRadio. Visit her at www.flowdreaming.com.
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Flowdreaming for Self-Love & Co-creating
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Now displaying: Page 1
Mar 12, 2019

The unicorn is that elusive thing you’ve been looking for all your life. For some of us, it’s love from our parents. For others, it’s financial safety. Maybe for you it’s unconditional love from a partner. Or perhaps it’s feeling beautiful, handsome, and desired. What’s your unicorn? And where is it hiding? Have you given up finding it? Let’s play with where Flow can lead us. Unicorns aren’t found, they’re drawn. Come draw yours. Recommended tool: use the Flowdreaming Playlist Ready to Go Big! at Flowdreaming.com.

Mar 6, 2019

Your day can unfold in a beautiful way if you give it just a few minutes of attention each morning. Let’s start our day with intentions for alignment and flow, abundance, productivity, and loving connection with others. Listen to this episode to start (or end) your day in the right state of energy and mind. Check out the Flowdreaming Playlist Program My Amazing Day at Flowdreaming.com to go deeper.

Feb 26, 2019

Are you drained and bored with the thing you’re best at doing? Are you constantly anxious, stressed, or just ‘over it’? After doing the thing you love for a long time, you can experience PASSION FATIGUE. It’s totally normal. When you’re craving a new direction, new ideas, or new anything, it means it’s time to use Flow to give to either invigorate you where you’re at, or offer you something new! Even better, get the Flowdreaming Playlist Manifest My Ultimate Best Outcome at Flowdreaming.com to change it up even faster.

Feb 19, 2019

You haven’t spoken in a year (or years). You feel so guilty. You feel so mad. Why do we become estranged from the people we love, and will we ever forgive or accept each other? We play with the energy of estrangement—that dark little family secret— and see how we can open up our love and shift the balance toward acceptance and support. Go deeper with the My Happy Family Playlist at Flowdreaming.com.

Feb 12, 2019

Nothing but good stuff fills your ears in this show. You are amazing, cute, lucky, talented, smart, handsome, healthy, fit, loving, creative, committed, and all around wonderful. Soak in the compliments. Soak up the feeling of owning all your most beautiful points. And if this feels amazing to you, get the Dazzling Self-Love Flowdream at Flowdreaming.com to play anytime!

Feb 5, 2019

Masterminds...do you go to make connections? Do those last? What’s fair and realistic to expect? And why do you sit crying on your bed half the time? We go into the energy of masterminds, conferences and retreats so you can see what’s really going on in them.

Jan 30, 2019

Enjoy tips and strategies to make your next retreat be the most pleasurable and productive ever. Don’t just show up—show up with a plan for how you want to experience it. Retreats are little wrapped candies for the soul, so get all you can from any you go to. Summer shares her personal strategies for maximizing them...with a little Flow twist of course!

Jan 22, 2019

Next. I think a lot about that. Who am I next? Where will I be next? What’s next up? So let’s spool into the future a bit and find where our next is, or try on a few next’s for size. Thinking about what’s next for you? Try the My Future Self Flowdream from Flowdreaming.com.

Jan 15, 2019

Self-trust is the big enchilada." It’s what makes the difference between you going for something, or shying away. If you aren’t feeling like you're conquering the world, then let’s bump up your self-trust, so you feel ready to try more and do more! Get in your flow with the Yellow Brick Road of Yes's at Flowdreaming.com.

Jan 8, 2019

What would five consecutive days in Flow do for you? What is the feeling of being in flow with life, anyway? We examine Flow, our futures, and how even just a short spurt of purposely feeling phenomenal can impact your month. Come join us for 5 days in Flow, starting now!

Dec 25, 2018

What did you create or manifest this year? What got launched...then petered out? What got launched and soared? What got put on hold and pushed ahead to some future date? We do some energetic organizing that will perfectly position you to take on the new year with clear, clear, focused energy. Go deeper with the My Future Self Flowdream at Flowdreaming.com.

Dec 18, 2018

We all want that lifelong best friend, or the wise spiritual teacher. Or perhaps our guru, minister, teacher or role model. Why do we love these people? Because they act as sounding boards. All our thoughts, feelings and actions can be weighted against their wisdom to create continuity for us. We make them into yardsticks for our growth. You need one for yourself, and you can be one for others. Learn how. For more, get the Ask and I Will Receive Playlist at Flowdreaming.com.

Dec 11, 2018

Why is love considered the highest emotion of the Universe? After all, we all say God Is Love. If this is true, then love is the #1 emotion we should be working for in life. So today, Summer gives you five things to do today, right now, to increase your self love and happiness in the next few minutes. Ready? Then keep the feelings strong with the Pure Inner Ecstasy Playlist from the Flowdreaming shop.

Dec 4, 2018

When things burn, it’s often the only time in your life when you crack yourself open to new understandings and ideas. Normally, we’re holding on for life to ways of doing things that have got us to where we are, and so we never ask, “What’s really going on here? Is it me? How can I play this game differently?” And that’s when the beauty happens. When things burn, you wake up. Listen to discover how to shift the burn from the worst time to the best time in your life. Then, use the Guided & Fearless Meditation Playlist at Flowdreaming.com.

Nov 27, 2018

Some people are so overwhelmed from too much giving that they shut down completely. Summer met one such person recently and gives you a read on the dangers of being too wanted, too needed, too powerful, and super burned out. It’s an energy thing, and the key to avoiding it is ... well you better listen to find out! Discover how with the Good Friends and Emotional Intimacy Playlist at Flowdreaming.com.

Nov 20, 2018

By now, you’re getting used to the new format, right? Zero in on a single idea, explore, and shift your mindset and energy into a new flow. Today we focus on joy. How long has it been since you had joy? Did you give up on ever having joy again? Are you getting enough? Wait, no? How come? Let’s tease joy, coax joy, and finally fall into joy in the next 20 minutes. Can you do it? (Hint: The first step to feeling better is believing it’s possible. A Joy Tune-Up is exactly what you need.) To get started, try the Pure Inner Ecstasy Playlist at Flowdreaming.com.

Nov 13, 2018

Summer recently realized she had no social media following under her own name. All her work was focused on her teachings and techniques. She was hiding. No more. She reveals how she stepped out from behind her work and faced the audience as just herself. Would they like her or boo her off the stage? Find out. (And find out if maybe YOU are doing the same thing.) For more, check out M.E. School at Flowdreaming.com.

Nov 6, 2018

The mindset of Flow relies on intense inner personal power. But what if you avoid conflict? What if your people-pleaser nature seals your lips shut and forces you to carry energy burdens that shouldn’t be yours to carry? Learn to undo your avoidance and blossom into healthy inner power. For more practice, try the Reclaim My Power and Speak My Truth Playlist at Flowdreaming.com.

Oct 30, 2018

Some people are triggers. They remind you of the ignorance you abhor, or the selfishness you despise. Sometimes, their job is to reflect back your own insecurities, or rob you of your power so you can learn how to reclaim it back. Point is, the people who most get under our skin are in our lives for a reason. Are you ready to solve your reasons today? Join us. Try Powerful Inner Healing & Release from the Flowdreaming.com shop for more.

Oct 23, 2018

Screeeetch!! That’s the sound of you grinding to a halt. A slow halt…it may have taken you years to discover that you’re totally stuck, paralyzed with indecision, on constant WAIT mode for the right next direction in your life. How did you get here, and how you shift from it? Learn how Summer counsels her clients and students to move into beautiful, right new directions in their careers, relationships, and more. Go deeper with the Get Unstuck! Playlist at Flowdreaming.com.

Oct 16, 2018

Can you create happiness on demand? You bet you can. All it takes is learning to Flowdream. We practice generating happiness today with 11 concrete ways to leave you feeling better than when you arrived. Continue with your Happiness Project with the Emotional Ecstasy Flowdream at Flowdreaming.com.

Oct 10, 2018

Do you need to earn more? Do you want to be given more? Do you want abundance springing up all over? Then listen to today’s lesson from M.E. School. Join Summer as she explores how you can create cashflow … in flow! For more, look up M.E. School at Flowdreaming.com.

Oct 2, 2018

Consistent people tend to win: they have those 401Ks, those marriages that last, the career that kept upleveling them. Don’t those people just piss you off? (Unless you’re one of them?) We look at the differences in lives between consistent people and those who ride the winds. Who wins? Who is better? Jury’s out …

Sep 24, 2018

Elegance? Yeah! Life can be elegant. You can flow through it, unruffled, unstressed. But how? Let’s bring some principles of Flow into your life and get you feeling GOOD again. Once more, Summer brings her lessons from M.E. School to you today!

Sep 18, 2018

The only gift you have consistently through your whole life is YOU — your body, mind, and inner being. Yet we often treasure it last. Today we play with the balance between our personal power, and the power others have over us in our lives. Today’s lesson is direct from Summer’s M.E. School, and great example of what goes on there!

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