Jan 31, 2012
Guest Gabrielle Roth created the 5Rhythms community that uses dance and movement as a way to connect to your inner Flow. According to Gabrielle, the five rhthems (flowing, staccato, chaos, lyrical, stillness) are states of being that you explore through movement to achive knowledge of your own inner self. Summer...
Jan 24, 2012
Summer shares her recent lucid visit to the Other Side to talk with her grandmother who's passed on. She also gives you interesting new ways to think about what's on the "other side," and Heaven as well as how we are always part of the realm, even while living. .
Jan 17, 2012
We love to manifest, create, and Flow in life! So, why do we tend to forget to do it? Listen now to discover ways to create a manifesting program that WORKS and STICKS. Summer introduces the power of mentorship today, and how getting an advisor and a community to support you (and be accountable to) can...
Jan 10, 2012
Every role we play has an energy behind it. And it’s true, we are different with different people. Or, perhaps we always the same, but we use or show more or less of parts of our self with different people. Either way, our energy-self (or Flow self) changes with each interaction we have, which creates a dynamic,...
Jan 3, 2012
Summer’s starting her year with a big cleanse. Most of us have heard how to cleanse the body, but what about your energy, thoughts, or emotions? Learn techniques to rid yourself of unwanted mental and emotional debris, including a Flowdream to get you started. .