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Jun 6, 2023

What if meditation felt freeing and expansive instead of restrictive and frustrating? What if feelings of inner vulnerability and curiosity could replace that crazy never-ending need for more safety and more control? And finally, what would a 27-year-old ex-monk have to say about such things? I found out by having Cory Muscara (meditation teacher and host of the wildly popular Being Human podcast) join me for a really provocative and mind-bending interview.