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May 21, 2013

There’s a way to change your dreams, which I’ve been experimenting with. We tend to feel helpless about the content of our dreams, yet Summer knows (after working extensively with guided daydreaming in her Flowdreaming work) that dreams of any nature are living, vibrant energies that can be changed. Today, Summer shares her method for eliminating nightmares and for talking to the people who appear in her dreams. Set yourself up for a good night’s sleep with the Sleep Like a Baby Playlist at