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Flowdreaming with Summer McStravick

Take a listen to the #1 oldest continuous self-development podcast: Flowdreaming—now in its 12th year! Hosted by Summer McStravick, creator of HayHouseRadio, Flowdreaming is an odyssey into your own self-development. Explore the limits of your inner potential, and learn to understand and work with the subtle energies (the Flow) of the Universe. Every episode is a jewel brimming with new ideas that push you to look at yourself and your life differently through the lens of Flow. Wake up every day feeling that your life is a work of art that shaped hour by hour through your intention and belief. Flowdreaming peels back your world and shows you who you are. Join host Summer McStravick as she helps you up-level your life with this powerful philosophy and her laser-like insight into your Flow.
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Flowdreaming with Summer McStravick
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Now displaying: Page 8
Jul 28, 2015

You’ve been given a lot. Have you returned that by taking time to be thankful? If you don’t do it, then Flow will MAKE you do it. Receiving isn’t something you ignore. It’s an active process. The universe wants you to spend time in it. Summer shares her experience learning the hard way how to receive. Get more with The Art of Allowing and Receiver Flowdream at Flowdreaming.com.

Jul 21, 2015

We talk a lot about resistance in the personal growth field. We look at it as something to be avoided and minimized whenever possible. Even the concept of Flow is about finding the easy path, not the hard one. Yet what do you do when something rough and tough does head your way? The key is to embrace it. Get more with the My Flowing, Easy Life Playlist at Flowdreaming.com.

Jul 15, 2015

 

Being is Flow is a state of tremendous ease, when anything you feel is instantly realized around you in the people and circumstances of your life. Being in Flow means that instead of encountering struggle, you encounter options. It means you’ve connected with deep, universal, creative energy and it’s at your beck and call. Learn how to go deep into Flow in today’s episode and get this magic working for you!

Jul 8, 2015

 

Loving yourself deeply is the foundation on which everything else grows. Today’s show contains some provoking exercises to help you gauge just how much you do in fact love yourself, and helps you put into perspective why it’s so crucial to every other relationship in your life. A truly topnotch episode!

Jul 8, 2015

Loving yourself deeply is the foundation on which everything else grows. Today’s show contains some provoking exercises to help you gauge just how much you do in fact love yourself, and helps you put into perspective why it’s so crucial to every other relationship in your life. A truly topnotch episode! Go deeper with Deep Self-Love: A Flowdream Meditation at Flowdreaming.com.

Jun 30, 2015

Flow the feeling of being grateful, and you’re offering the Universe one of the most powerful emotions you can practice. Gratitude is way of accepting what you’re being given. It’s the strongest energy of receiving that you can practice. So come feel gratitude in today’s episode, and understand what all the hoopla over it is about! Go deeper with the Super Juicy Gratitude Flowdream at Flowdreaming.com.

Jun 24, 2015

Why did I make this? Did I really create this… bankruptcy… lawsuit… cancer… We explore how curveballs and chaos factor into Flow. Maybe you made it….and maybe you didn’t. The point is, what will you make from what you’ve been given? You’ll learn to use Flow to steer through even the roughest patches. Go deeper with the My Trouble-Free Life Flowdream at Flowdreaming.com.

Jun 16, 2015

Commitment is an emotional energy as much as a mental one. In fact, it’s one of the most powerful energies to work with. Learn how Flow responds to a committed heart, and what opens for you as a result. Get more with the Good Friends and Emotional Intimacy Playlist at Flowdreaming.com.

Jun 9, 2015

When the old you isn’t you anymore, and the new you isn’t yet fully baked. An episode about identity...how can you manifest your life, when you don’t even know who you are? Get more with the Reclaim My Power Flowdream at Flowdreaming.com.

Jun 2, 2015

Boyfriend troubles? Marriage feeling rocky? Are you and your partner feeling the distance between you widen, and understanding each other’s needs less and less? Today we explore how to use Flow to repair our intimate relationships. Go deeper with the Heal My Relationship Playlist at Flowdreaming.com.

May 26, 2015

Why in the world do we get sucked into other people’s energy and drama? Are they psychic vampires? Are we just weak? Sometimes the energy of other people overwhelms us, and we find ourselves doing, being, and saying things that just aren’t us! Today we look at how other people’s Flows can usurp your own if you’re not paying attention. Protect yourself with the Repel Negativity & Create Protection Flowdream at Flowdreaming.com.

May 19, 2015

Summer gets a lot of emails saying things like, <As soon as I started Flowdreaming, everything got worse! What’s happening?!> Learn why sometimes when you start making big emotional-energetic changes in your life, things seem to get worse before they get better. Get more with the Restorative Alignment & Trust Flowdream Meditation at Flowdreaming.com.

May 13, 2015

If that’s you—the codependent co-creator—-you’re not the only one! We delve into why some of us overgive and tolerate bad situations while others of us seem to never ever wind up in scenarios like that in the first place. What’s going on inside of you and your Flow that either allows or blocks this energy? We’ll look at who’s got the power in your life today. Go deeper with the Reclaim My Power & Speak My Truth Playlist at Flowdreaming.com.

May 5, 2015

Some days, things just go astray. Communication is confusing, projects get stalled, people get in the way, and everything skews off track. What kind of energy is this!? And how do you fix it? Fortunately, you can. Learn how to put renegade energy back into alignment in today’s episode. Go deeper with the Daily Flow Playlist at Flowdreaming.com.

 

Apr 28, 2015

Same ol’, same ol’...day after day. You want more, you want something different...but what? Your dreams are as flighty as birds and you end up staying right where you’ve always been. Today, you’ll learn ways to change this. Being in a rut shows you one of your most important ceilings! Find out how. Get more with the Overcome Procrastination and Get Things Done Flowdream at Flowdreaming.com.

 

 

 
Apr 21, 2015

Let’s look at the things we do to escape ourselves, escape each other, and create different lives and different energies. How do these energies impact our flow and our future? You’ll walk away with a very different understanding of our cheating, lying, drinking selves when this episode is over! Go deeper with the Free From Habits and Addiction Flowdream at Flowdreaming.com.

 

 

 
Apr 14, 2015

Experience Flowdreaming as Summer takes you on a journey into the truly magical world of Flow.  Learn to integrate Flow into your life. Know in advance what your results will be. Summer brings you up to date on the latest uses for Flowdreaming, and teaches you how to begin experiencing the massive shifts it creates. Get more with the Essential Flowdreams (Best of) Playlist at Flowdreaming.com.

Apr 7, 2015

Screeeetch!! That’s the sound of you grinding to halt. A slow halt…it may have taken you years to discover that you’re totally stuck, paralyzed with indecision, on constant WAIT mode for the right next direction in your life. How did you get here, and how you shift from it? Learn how Summer counsels her clients and students to move into beautiful, right new directions in their careers, relationships, and more. Go deeper with the Get Unstuck! Playlist at Flowdreaming.com.

Mar 31, 2015

Summer’s been hiring lately! And one thing she’s seen a lot is the energy with which people walk into the job hunt, and she was shocked. See if YOU’RE doing the things she’s seen as total energetic no-nos. She’ll give you great tips on how to use Flow to set up the right interviews with the right places, perfectly suited to you. Go deeper with the My Dream Job Flowdream at Flowdreaming.com.

Mar 25, 2015

"It hasn’t worked for me before, so no I can’t do it." Summer hears those words a lot. They’re words that are really saying, "I failed once or more, so now I don’t trust myself to try again. Or, someone ELSE failed me, so I really can’t trust again." Summer helps you see why extending trust is something you can avoid as long as you want, but which you ultimately need to do if you ever want to go bigger. Get more with the Restorative Alignment & Trust Flowdream Meditation at Flowdreaming.com.

Mar 18, 2015

Summer shares what it’s like to be inside other people emotional systems, energetic makeup, and their mind. She shares the different personality types she encounters, some common patterns she sees, and all kind of other fascinating bits about what she sees when she reads the Flow of a person. Go deeper with the Open and Expand Your Empathic Intuition Flowdream at Flowdreaming.com.

Mar 11, 2015

What can we do with other people’s criticism, judgement, or blame? What is the energy exchange that goes on between two or more people engaged in this kind of emotional showdown? And what’s the point of it, anyway?! Summer takes you on a tour through why we judge, why we criticize others, and how we we can drop or remove that energy from ourselves and our lives. Get more with the Repel Negativity & Create Protection Flowdream at Flowdreaming.com.

Mar 4, 2015

Burnout takes many forms...from emotional flatlining to angry exhaustion. We never TRY to reach burnout..it happens when we habituate ourselves to high-stress situations, and we finally reach our wits end. Luckily, you can use Flow to regain your sense of passion, focus, and desire. Summer gives you a foolproof formula for beating burnout. Go deeper with the Total Stress Release Flowdream Meditation at Flowdreaming.com.

Feb 17, 2015

Feel your Flow today as Summer spends the hour helping you feel aligned, on purpose, and in Flow. Flow is a state of being wherein you move with ease and purpose through every upcoming moment. When in Flow, you experience a sense that everything happening is somehow right, on track, and part of a greater purpose. You can learn to cultivate and create this state of being on demand, effectively snapping your life back on track like your chiropractor adjusts your spine! Feel on purpose, in flow, and walk right into your easy, perfect next step! Get more with the Program My Amazing Day Playlist at Flowdreaming.com.

Feb 11, 2015

Thinking of being a coach? Summer shares common strategies that make coaches be an outstanding success…and ways of thinking that will ensure you struggle for years with your craft. Summer coaches MANY coaches in how not to just grow their business, but grow THEMSELVES to the level of success they need. Get more with the Start of Grow My Hugely Successful Business Flowdream at Flowdreaming.com.

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