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Flowdreaming with Summer McStravick

Take a listen to the #1 oldest continuous self-development podcast: Flowdreaming—now in its 12th year! Hosted by Summer McStravick, creator of HayHouseRadio, Flowdreaming is an odyssey into your own self-development. Explore the limits of your inner potential, and learn to understand and work with the subtle energies (the Flow) of the Universe. Every episode is a jewel brimming with new ideas that push you to look at yourself and your life differently through the lens of Flow. Wake up every day feeling that your life is a work of art that shaped hour by hour through your intention and belief. Flowdreaming peels back your world and shows you who you are. Join host Summer McStravick as she helps you up-level your life with this powerful philosophy and her laser-like insight into your Flow.
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Flowdreaming with Summer McStravick
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Now displaying: Page 8
Mar 31, 2015

Summer’s been hiring lately! And one thing she’s seen a lot is the energy with which people walk into the job hunt, and she was shocked. See if YOU’RE doing the things she’s seen as total energetic no-nos. She’ll give you great tips on how to use Flow to set up the right interviews with the right places, perfectly suited to you. Go deeper with the My Dream Job Flowdream at Flowdreaming.com.

Mar 25, 2015

"It hasn’t worked for me before, so no I can’t do it." Summer hears those words a lot. They’re words that are really saying, "I failed once or more, so now I don’t trust myself to try again. Or, someone ELSE failed me, so I really can’t trust again." Summer helps you see why extending trust is something you can avoid as long as you want, but which you ultimately need to do if you ever want to go bigger. Get more with the Restorative Alignment & Trust Flowdream Meditation at Flowdreaming.com.

Mar 18, 2015

Summer shares what it’s like to be inside other people emotional systems, energetic makeup, and their mind. She shares the different personality types she encounters, some common patterns she sees, and all kind of other fascinating bits about what she sees when she reads the Flow of a person. Go deeper with the Open and Expand Your Empathic Intuition Flowdream at Flowdreaming.com.

Mar 11, 2015

What can we do with other people’s criticism, judgement, or blame? What is the energy exchange that goes on between two or more people engaged in this kind of emotional showdown? And what’s the point of it, anyway?! Summer takes you on a tour through why we judge, why we criticize others, and how we we can drop or remove that energy from ourselves and our lives. Get more with the Repel Negativity & Create Protection Flowdream at Flowdreaming.com.

Mar 4, 2015

Burnout takes many forms...from emotional flatlining to angry exhaustion. We never TRY to reach burnout..it happens when we habituate ourselves to high-stress situations, and we finally reach our wits end. Luckily, you can use Flow to regain your sense of passion, focus, and desire. Summer gives you a foolproof formula for beating burnout. Go deeper with the Total Stress Release Flowdream Meditation at Flowdreaming.com.

Feb 17, 2015

Feel your Flow today as Summer spends the hour helping you feel aligned, on purpose, and in Flow. Flow is a state of being wherein you move with ease and purpose through every upcoming moment. When in Flow, you experience a sense that everything happening is somehow right, on track, and part of a greater purpose. You can learn to cultivate and create this state of being on demand, effectively snapping your life back on track like your chiropractor adjusts your spine! Feel on purpose, in flow, and walk right into your easy, perfect next step! Get more with the Program My Amazing Day Playlist at Flowdreaming.com.

Feb 11, 2015

Thinking of being a coach? Summer shares common strategies that make coaches be an outstanding success…and ways of thinking that will ensure you struggle for years with your craft. Summer coaches MANY coaches in how not to just grow their business, but grow THEMSELVES to the level of success they need. Get more with the Start of Grow My Hugely Successful Business Flowdream at Flowdreaming.com.

Feb 4, 2015

Once or twice a year when Summer spends hours each day talking  to potential new students, she gets to experience the strangest thing: people’s FEARS, over and over. Imagine what that’s like! Or better yet, listen to today’s podcast to find out what every single person has in common when it comes to fear, power, and trust in themselves—including YOU. Go deeper with the Reclaim My Power and Speak My Truth Playlist at Flowdreaming.com.

Jan 20, 2015

So you’ve got the basics: you know that Flowdreaming is a powerful way to access your intuition AND to manifest and create for yourself. And you sort of know HOW to do it. Then what? How do you go from so-so results to crazy-effective results? Listen in! Set yourself up with a daily practice using the Daily Flow Playlist at Flowdreaming.com.

Jan 13, 2015

I want it! But I’m scared of what people will think! I’m scared of being powerful, and rich, and SEEN! Does this sound like you? Do you think it’s kinda crazy, too? You’re not alone…TONS of people feel this way. You want to become hugely successful in your work and life, but you hang back…afraid of something you can’t put your finger on. Summer deconstructs the emotional energy behind this and puts you in Flow to release all fear of success. Get ready to be seen with the Going Big! Playlist at Flowdreaming.com.

Jan 6, 2015

Feel that crazy new energy? That’s a new year blossoming. The first few months of any year create a heightened pool of energy and action to draw from. Learn ways to ride the wave of this energy as you spend the hour planning and FEELING what your next steps in life look and feel like. Summer deeply connects you to your energy of action, creation, and growth in this episode. Get more with the Enhance Your Creativity and Move Past Creative Blocks Flowdream at Flowdreaming.com.

Dec 16, 2014

Reflect with Summer on all the things you both successfully made or did….and those things you didn’t quite get to this year. She’ll help you understand why some things were easy to create, and others still hang in front of you like a tantalizing never-quite-reachable prize. Use this episode to get gorgeous clarity on where you are in your life. Go deeper with Supercharged Manifesting at Flowdreaming.com.

Dec 9, 2014

Mmmmm yum! Smack dab in the middle of stress…what do we all need? Total correctional alignment! We spend this show getting back in our groove, releasing stress, and feeling our true purpose and inner joy. This highly instructive episode shows you how to create an aura of flowing peace around YOU, even when everyone around you might be melting down! Go deeper with Total Stress Release: A Flowdream Meditation at Flowdreaming.com.

Nov 25, 2014

Summer has two kids, ages 8 and 12, so she’s had a lot of practice putting kids into Flow! Learn tips and tricks you can do with your kids to help them create abundance, friends, good grades, inner happiness, and anything else they want! Get more with the Flowdreaming for Children Playlist at Flowdreaming.com.

Nov 18, 2014

Oh emotion! Where art thou?! Today we coax your emotional self from its cage and free your true inner power. An episode for anyone who feels their emotions are shut down, low, out of sync with their desires, or otherwise hampered in any way. Get more with the Emotional Detox Flowdream Meditation at Flowdreaming.com.

Nov 12, 2014

Flowdreaming is a conversation with the universe: you speak, then It speaks. Manifesting (and its sister, prayer) sit on one side of the dialog, and intuition (and its sister, meditation) sit on the other. Explore how you can achieve the perfect balance of creation and appreciation by using both together. Go deeper with Open and Expand Your Empathic Intuition at Flowdreaming.com.

Oct 29, 2014

Can you influence the direction of a conversation? Yes, definitely! While you can’t force anyone into anything, you can create an aura around conversations that reflects your intention. Learn how to create perfect timing and the perfect energy around anything you need to get said! Get more with the Yellow Brick Road of Yes’s Flowdream at Flowdreaming.com.

Oct 22, 2014

Do most new businesses fail? Statistics say yes. But I know that it’s most PEOPLE who fail, not the business. A business is a reflection YOU. It embodies you—the way you think, the way you act. It’s your creation, and a perfect representation of the way you do things. That’s why anyone in business needs to know themselves VERY well, and know what is and isn’t successful inside themselves. Flowdreaming will help you see every brilliant point, and every flaw, then take power over it all. Don’t miss this show. Go deeper with the Start or Grow My Hugely Successful Business Flowdream at Flowdreaming.com.

Oct 14, 2014

What could I possibly mean? Get over myself? Yes—get over yourself! It will free you in ways you can’t believe. We stop ourselves in so many ways because our own self-consciousness gets in the way. We wonder what people will think, how we’ll come across…  Learn how Flow can help you discover who you are when you’re comfortably yourself, and never even blink when you have a thought, comment, or action to share with the world. A hot, high energy show! Get more with the Reclaim My Power & Speak My Truth Playlist at Flowdreaming.com.

Oct 7, 2014

What if you could make fast, confident decisions 90% of the time? What if you knew that most of your decisions will lead to the best outcome? Can you imagine the kind of trust you’d have in yourself, and the efficiency of your life? Learn how Flowdream can help you make the right choice, every time. Go deeper with the Effortless Decisions Flowdream at Flowdreaming.com.

Sep 30, 2014

Growth is lopsided. Unlike a tree, we don’t put on equal mass around our trunk as we age. Instead, we’re more like our bodies…a little growth around the hips, some growth of the bottom. You get the idea. In this podcast, discover which area of growth (spiritual, mental, emotional, and material) you’re in, and what it means to you. Get more with the Crystal Clarity Flowdream at Flowdreaming.com.

Sep 23, 2014

What’s the best decision to make? How can you easily resolve an argument? What if NONE of the current options in front of you feel good? Just use Flowdreaming to program a path of ease around any difficult problem and you’ll be amazed at the new options that light up in front of you. Go deeper with the Effortless Decisions Flowdream at Flowdreaming.com.

Sep 16, 2014

Do you often jump to the worst possible scenario when you imagine things? Do you find yourself micromanaging situations BEFORE they ever (or ever!) happen? Do you react to situations or comments in ways that say, Oh gosh, I misinterpreted it…again. If so, you can learn a LOT from Flowdreaming. Discover what emotional reconditioning is and how your emotions can truly become your best friends. Get more with the Instant Alignment Flowdream at Flowdreaming.com.

Aug 26, 2014

Work is like family: you spend more time with your coworkers than your own kin! So getting your work life to feel easy and growing is crucial to a healthy life. If your work is stressful, boring, or unrewarding (financially, emotionally, or otherwise) then you need to put your Flow to work IN your work! Learn how in today’s episode. Get more with the Lucrative, Fulfilling Career Playlist at Flowdreaming.com.

Aug 20, 2014

Bad breakup or divorce? Bet the part of you that’s vulnerable and trusting is now shut down. Tough emotional life at home? It likely means your inner power is caged up. How about that horrible work situation you’ve been suffering? What do you bet you’ve shut down your passion and drive to grow and be heard? In other words, there are so many things in life that conspire to shut us down, yet Flow guides you to remain open and awake. See how Summer helps you find and awaken all your shut down parts. Get more with the Pure Inner Ecstasy Playlist at Flowdreaming.com.

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