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Flowdreaming with Summer McStravick

Take a listen to the #1 oldest continuous self-development podcast: Flowdreaming—now in its 12th year! Hosted by Summer McStravick, creator of HayHouseRadio, Flowdreaming is an odyssey into your own self-development. Explore the limits of your inner potential, and learn to understand and work with the subtle energies (the Flow) of the Universe. Every episode is a jewel brimming with new ideas that push you to look at yourself and your life differently through the lens of Flow. Wake up every day feeling that your life is a work of art that shaped hour by hour through your intention and belief. Flowdreaming peels back your world and shows you who you are. Join host Summer McStravick as she helps you up-level your life with this powerful philosophy and her laser-like insight into your Flow.
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Flowdreaming with Summer McStravick
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Now displaying: Page 4
Mar 22, 2016

Learn how to discover what fires you up and makes you feel good. Being the best at something is an inward calling, not an outside validation. Follow Summer this hour as she helps you find your next set of “bests” in your life.

Mar 15, 2016

Flow is about ease. It’s about letting the best possible choices always bubble to the top. Flow is when you know the Universe has your back. There’s no feeling of lack in your life when you’re in Flow: there’s only the realization that everything you need is right in front of you, if you could only get out of your own way. Today we look at how to live in the mindset of ease — always.

Mar 8, 2016

You can remodel a house in a year. You can have a baby too in just one year. Well how about yourself ... would you like to give yourself a head to toe makeover, and inside-outside complete upleveling? Summer shares how to do this, based on her having led hundreds of people through the process using Flowdreaming.

Mar 1, 2016

Summer knows how strong the urge is to just let things go, keep your mouth shut, and hope all the conflict goes away. She lived a good amount of her life like that, because she was conditioned to feel that conflict was to be avoided at almost any cost. Today, however, she’s realized that there’s a way to get her needs met through engaging in and embracing conflict, and she WON’T BE HURT BY IT. Listen to learn how. It’s life-changing.

Feb 24, 2016

Many of us reach a certain point in life where we begin to feel that in order to fully serve our purpose, we need somehow go bigger … and going bigger means BEING SEEN. This means that you can no longer hide behind fear, insecurity, not being good enough, or any form of self-doubt. Your message becomes larger than your fear, and finally trumps it! All the most successful teachers, leaders, and talents have fully embraced the feeling of being seen. It doesn’t scare them to stand in the front of the line. Today, we identify how you want to be seen, and what you may inadvertently be doing to stay hidden.

Feb 16, 2016

Learn how to translate your inspired ideas into action. This episode is for all of you who feel stuck or unsure what to do next. Summer’s helps you move past both uncertainty and lack-thinking so your ideas can come to fruition.

Feb 10, 2016

Intimacy is to your soul like food is to your body. You can’t survive without it. Yet, why don’t we have enough? When and how did we lose it? Where do we LACK? Learn to use Flow to create deep connection and trust with others so our life blooms with good friends, a lifelong partner, and open-hearted family. Today’s episode is a deep exploration of how much love you have in your life, and how to gain more.

Feb 2, 2016

Six months ago, Summer got the surprise of her life: Stage II metastatic breast cancer. How does something like this change you? How do you handle it in Flow? Get ready for some juicy personal insights into the daily workings of Summer’s life as she openly shares about her last six months as a mother, wife, business owner, mentor, and journeying soul.

Jan 27, 2016

If you ever feel stuck, then take a peek at your level of self-trust. It’s probably the culprit. Lack of self-trust is just another form of lack—but it’s one that creates an impact in every decision you make, including whether or not to go big, heal yourself, or expand past a pattern. Learn how to Flowdream into a deep state of true self-trust in today’s episode.

Jan 19, 2016

Sometimes you need to change inside yourself for your manifesting to take flight. And, sometimes you need to change your outside world. Figure out what YOUR inner/outer ratio is. If your manifesting isn’t working, chances are you need to listen to this episode that explains where you should actually be focusing your energy.

Jan 12, 2016

What if there was a system, formula or school that would change you forever? That would put the wand of change and growth right in your hand? What if the things you learned there gave you a huge advantage over your friends, peers, coworkers, and even family? In other words, what if you learned how to navigate the world so effectively that almost nothing is out of reach? This is M.E. School. Summer introduces her most prized creation of all in today’s episode.

Jan 5, 2016

Summer was a solo player for years. Meaning...she didn’t ask for help, assumed everyone who even could help her would be too busy, and generally had decided that if she wanted to manifest or make something, the best route was to rely only on herself. No more! Today her success has grown because she completely switched gears. Your TEAM is your success, and you have teams all through your life. learn how Flow can help you develop and nourish them, so you too can flourish.

Dec 23, 2015

The show with answers! There are at least half a dozen reasons why things you try to create either don’t show up….or take their lazy time doing so. Summer covers just a few of the reasons why your Flow sometimes seems to ignore you.

Dec 16, 2015

What did you create or manifest this year? What got launched...then petered out? What got launched and soared? What got put on hold and pushed ahead to some future date? We do some energetic organizing that will perfectly position you to take on the new year with clear, clear, focused energy.

Dec 9, 2015

What if you felt everyday that you have everything you need? That there is no “lack” in your life. Instead, when you want something it’s because you want to play with it, get creative with it, see what you can experience through it. That’s a big difference from feeling like you need something to fill up an empty space. This feeling also dramatically switches up how the world encounters YOU. Take a listen and get into the space where you have no lack, EVER, in any way. You are safe and secure, and because of that, you can leap into anything!

Dec 2, 2015

We all play so many roles in our family! You may think you’re doing a good job, but what if you have a family member who thinks you aren’t? How do you deal with family who never appreciate you or who get downright hostile? We play with family dynamics in Flow today

Nov 25, 2015

Where has Flow has shown itself in your life? These are your peak moments, those strange synchronicities, those times when you feel like “nothing could be more right.” So why aren’t you in those states of being more often? We explore how to tighten your alignment to your Flow so you can see in action more often, and bring on those game-changing moments.

Nov 17, 2015

What could I possibly mean? Get over myself? Yes—get over yourself! It will free you in ways you can’t believe. We stop ourselves in so many ways because our own self-consciousness gets in the way. We wonder what people will think, how we’ll come across…  Learn how Flow can help you discover who you are when you’re comfortably yourself, and never even blink when you have a thought, comment, or action to share with the world. A hot, high energy show!

Nov 10, 2015

There are dozens of ways to use Flowdreaming. But what are the biggies? As in the quickest-acting, most beneficial, and most life-changing things you can do with Flow? Hear what they are and see which ones YOU have been doing the most and least of in your life..

Nov 3, 2015

What the heck is the universe supposed to give you when you work one job to get by, and another that makes your heart sing? Why can’t you work just the one you love? Why are you constantly supporting you love with something you hate (or at best, are indifferent about?) As you can see, there’s powerful energetics involved here. Learn how Flow handles this energy paradigm, and ways to move past it.

Oct 27, 2015

Let’s jump ahead into your future and take a look around. What will you be like? Who will you be doing? Who won’t be in your life, and who will? We put the big picture together today as we daydream up The Future You.

Oct 20, 2015

Today we put everything into flow in your life. Flow. in its essence, is about creating ease, alignment, and smooth paths to your goals. It’s about learning that there are always a set of paths to reach your destination...and one or more of those paths is always the least troublesome and most quick and efficient. So jump into Flow as we bring in that smooth-sailing feel in our lives today.

Oct 13, 2015

Is it easier for you to say no, or say yes? It depends on the circumstance. What if you have to say yes to yourself, like investing money in yourself, or creating time for yourself? What if you have to say no, that you don’t want to loan money to your family, or you don’t want to behave how your partner thinks you should? We explore how to create strong healthy personal boundaries, in our relationships and in our lives.

Oct 6, 2015

What if you could make fast, confident decisions 90% of the time? What if you knew that most of your decisions will lead to the best outcome? Can you imagine the kind of trust you’d have in yourself, and the efficiency of your life? Learn how Flowdream can help you make the right choice, every time.

Sep 30, 2015

Let’s get uncomfortable…really uncomfortable! You’re going to love it. Today, Summer gets into why those of us who get uncomfortable are the ones who go big! In this second part of her latest series, Summer show you how to know when you’re on the verge of a major shift or breakthrough, and actively cultivate such a shift if you desire.

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