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Flowdreaming with Summer McStravick

Take a listen to the #1 oldest continuous self-development podcast: Flowdreaming—now in its 12th year! Hosted by Summer McStravick, creator of HayHouseRadio, Flowdreaming is an odyssey into your own self-development. Explore the limits of your inner potential, and learn to understand and work with the subtle energies (the Flow) of the Universe. Every episode is a jewel brimming with new ideas that push you to look at yourself and your life differently through the lens of Flow. Wake up every day feeling that your life is a work of art that shaped hour by hour through your intention and belief. Flowdreaming peels back your world and shows you who you are. Join host Summer McStravick as she helps you up-level your life with this powerful philosophy and her laser-like insight into your Flow.
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Flowdreaming with Summer McStravick
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Now displaying: Page 4
Jul 4, 2017

Many of us reach a certain point in life where we begin to feel that in order to fully serve our purpose, we need somehow go bigger….and going bigger means BEING SEEN. This means that you can no longer hide behind fear, insecurity, not being good enough, or any form of self-doubt. Your message becomes larger than your fear, and finally trumps it! All the most successful teachers, leaders, and talents have fully embraced the feeling of being seen. It doesn’t scare them to stand in the front of the line. Today, we identify how you want to be seen, and what you may inadvertently be doing to stay hidden. Get more with the Ready to Go Big Playlist at Flowdreaming.com.

Jun 27, 2017

Survival mode is the lowest point to which you’ll sink without “going under”. It’s where you get through each day on the bare minimum: of love, of income, of joy, or anything else. Get some understanding of why and how you drop to this point, and how to begin moving up and away from it. Go deeper with the Super Inner Yumminess Flowdream at Flowdreaming.com.

Jun 20, 2017

Did your partner break up with you? Did your boss fire you? Did you business collapse or simply simmer into oblivion? GOOD! Everyone needs the experience of a Big Fail in their lives. Learn why, and how this a critical part of your growth in Flow. Go deeper with the Divine Timing Flowdream at Flowdreaming.com.

Jun 13, 2017

That feeling that sweeps through you? The dread? The fear? The lingering cloud of worry and pressure? That’s anxiety. It doesn’t have to be there. We play with ways to dispel anxiety instantly as we take power over our emotional life. Get more with the Immediate Relief from Depression or Anxiety Playlist at Flowdreaming.com.

Jun 6, 2017

Wouldn’t it be awesome to feel like at any moment, you might have an unexpected, happy surprise? Let’s create that. We spend time in Flow allowing our lives to offer us something that tickles our daydreams — something so gorgeous we could never dream it up ourselves. Check out the Essential Flowdreams (Best of) Playlist at Flowdreaming.com to program your Flow to answer every one of your wishes with “Yes!”

May 30, 2017

Awkward. Not yourself. Not there yet. Pressured. All these are signs of shifting. Some of us take longer to shift into new situations, or to adjust to new people. See what Flow says about how fluidly we move from encounter to encounter. You’ve probably never thought of it before. Check out the Restored, Aligned & In Control Playlist at Flowdreaming.com.

May 23, 2017

Courage, power, vision. No more settling for second-best! Self-love means you have endless capacity to feel love. It means you love and accept everything about yourself. It means you free yourself from any tie that weakens you or dis-empowers you. Fill up on a huge dose of self-appreciation and care with today’s Flowdream. Get more with the Ultimate Self-Love & Self-Worth Playlist at Flowdreaming.com.

May 16, 2017

Flow can help you connect to new people, or help your current friendships flourish. Friends move in and out of our lives in cycles, and it’s important to remember that friendships, like most things, need periodic refreshing. Listen to this episode’s Flowdream to generate more friendship energy in your life. Explore the Good Friends and Emotional Intimacy Playlist at Flowdreaming.com.

May 9, 2017

None of us like to believe the Worst First. But yeah…sometimes we do. Sometimes we get sucked in. You hear about that smarmy scoundrel and you blaze with anger. But what if you’re just getting sucked into a victim story? This episode, we look at how powerful people STAY powerful. We drop into how strong, agile, pre-active people receive stories — victim stories, poor-me stories, as well as equally strong stories. Hint: The kind of stories you receive tells you loads about YOU.

Get more with No More Negativity: Feel Safety, Sunlight and Ease Playlist at Flowdreaming.com.

May 2, 2017

Think of those times when you’re on the verge of a decision that freaks you out, like, “Sure I’ll move in with you.” Or, “Yes I’ll put down $10,000 for that.” Or, “Yes, this is the right house to buy.” Today we explore the energy of choice-points in our lives, and how to know a Go-Big -Yes from a Stay-Small-No. Get more with the Get Unstuck Playlist at Flowdreaming.com.

Apr 25, 2017

Being is Flow is a state of tremendous ease, when anything you feel is instantly realized around you in the people and circumstances of your life. Being in Flow means that instead of encountering struggle, you encounter options. It means you’ve connected with deep, universal, creative energy and it’s at your beck and call. Learn how to go deep into Flow in today’s episode and get this magic working for you! Go deeper with the My Flowing, Easy Life Playlist at Flowdreaming.com.

Apr 18, 2017

What could I possibly mean? Get over myself? Yes—get over yourself! It will free you in ways you can’t believe. We stop ourselves in so many ways because our own self-consciousness gets in the way. We wonder what people will think, how we’ll come across…  Learn how Flow can help you discover who you are when you’re comfortably yourself, and never even blink when you have a thought, comment, or action to share with the world. A hot, high energy show! Get more with the Reclaim My Power & Speak My Truth Playlist at Flowdreaming.com.

Apr 11, 2017

What if you could make fast, confident decisions 90% of the time? What if you knew that most of your decisions will lead to the best outcome? Can you imagine the kind of trust you’d have in yourself, and the efficiency of your life? Learn how Flowdream can help you make the right choice, every time. Go deeper with the Effortless Decisions Flowdream at Flowdreaming.com.

Apr 4, 2017

Summer helps you understand how powerful Flow can be in every area of your life. She'll review the dozens of different ways you can use Flow to actively change your energy templates. You think it's just about manifesting? It's not! Discover uses for Flowdreaming that never occurred to you before, which may be just the “Aha! I was looking for that!” moment you’ve been waiting for. Get more with the Daily Flow Playlist at Flowdreaming.com.

Mar 28, 2017

We’ve all been in pain. Ans whether chronic or temporary, it’s your body’s way of pulling you back from the game of life so you can heal. Interestingly, often the healing you need isn’t just physical. You discover the need to heal both your heart and your relationship to yourself. Explore how Flowdreaming heals on all levels, and set yourself on a path to a pain-free life. Go deeper with the Instant Self-Healing Flowdream at Flowdreaming.com.

Mar 21, 2017

Get great guidance in Flow. Learn to ask for the very best guidance around anything, from simple questions to the purpose of your life. Summer shares how she uses Flowdreaming to access higher consciousness, and she reveals her own personal method for it. Go deeper with the Universal Guidance and Protection Flowdream at Flowdreaming.com.

Mar 14, 2017

Yep, you guessed it - it’s Flowdreaming. But how does Summer actually take a desire and see it through into manifesting itself? What are the exact steps? She shares her personal method with you today. Get more with This Or Better Flowdream at Flowdreaming.com.y.

Mar 8, 2017

Summer doesn’t work to create a better job for herself. She works to create freedom for herself. There’s a big difference. See how your heart and Flow are listening to you every moment, and willing to give you either a job or freedom. What is your choice? For more see the Rich, Secure and Debt-Free Playlist at Flowdreaming.com.



Feb 28, 2017

If you master the art of Finding the Gift, then life truly becomes a fun game. Whether you’re facing a tragedy or triumph, finding the gift in it immediately puts you in power. And when you’re in power, Flow is your willing accomplice to achieving your dreams. Get more with Super Juicy Gratitude at Flowdreaming.com.

Feb 23, 2017

Which is your strongest skill? Intuition, or manifesting? Summer compares and contrasts both as she teaches you the basics of Flowdreaming  as well as the concept of empathic intuition. A wonderful show for the listener who’s curious  to discover where their natural talents really lie. Go deeper with the Essential Flowdreams (Best Of) Playlist at Flowdreaming.com.

Feb 14, 2017

Today, we’re going to fall in love. Yes, seriously—in love! And, it doesn’t matter if you currently have a partner or not, because in Flowdreaming, we feel the emotions FIRST for what we want in our lives, then we challenge our Flow to bring to us the corresponding situations. So for an hour, feel what being deeply in love is like. Relish it! And shower your Flow with a perfect directive to create more love all around you. Find more with the Reawakening to Love and Intimacy Playlist at Flowdreaming.com.

Feb 7, 2017

Some people have no resistance. If they think it, feel it, or want, it...it happens. We all know someone like this, so how can you get to the same place? We look at what it feels like to live a frictionless life. Go deeper with the Everything Is Easy Flowdream at Flowdreaming.com.


Jan 31, 2017

Safety and security...the feeling of hunkering down and riding out the storm. Financial security, emotional security, health security...in Flow, you learn that REAL safety is built on flexibility and growth. So while everyone around you is retracting, you’re moving into all the new space they’ve left open, getting ever more secure in your life.Safety and security...the feeling of hunkering down and riding out the storm. Financial security, emotional security, health security...in Flow, you learn that REAL safety is built on flexibility and growth. So while everyone around you is retracting, you’re moving into all the new space they’ve left open, getting ever more secure in your life. Go deeper with the Rich, Secure and Debt-Free Playlist at Flowdreaming.com.

Jan 24, 2017

What if there was a system, formula or school that would change you forever? That would put the wand of change and growth right in your hand? What if the things you learned there gave you a huge advantage over your friends, peers, coworkers, and even family? In other words, what if you learned how to navigate the world so effectively that almost nothing is out of reach? This is M.E. School. Summer introduces her most prized creation of all in today’s episode. Learn more about M.E. School at Flowdreaming.com.

Jan 17, 2017

Thinking of being a coach? Summer shares common strategies that make coaches be an outstanding success…and ways of thinking that will ensure you struggle for years with your craft. Summer coaches MANY coaches in how not to just grow their business, but grow THEMSELVES to the level of success they need. Get more with the Start of Grow My Hugely Successful Business Flowdream at Flowdreaming.com.

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