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Jun 4, 2019

Avoidance…aversion…procrastination...denial. What happens when you’ve created certain no-go zones in your life and Flow? Take a look at the energy components of what it means to not see, do, think about, or let yourself feel certain things. For more, try the Get Unstuck Playlist at...


May 28, 2019

I want it! But I’m scared of what people will think! I’m scared of being powerful, and rich, and SEEN! Does this sound like you? Do you think it’s kinda crazy, too? You’re not alone…TONS of people feel this way. You want to become hugely successful in your work and life, but you hang back…afraid of something...


May 21, 2019

Lousy day? Lousy week? How do you shift energy so you get out of the everything-is-icky rut? I share my five go-to’s for changing my energy instantly. Come shift yours right now, with me, in Flow. Then keep that shift by using the Flowdream Super Inner Yumminess at...


May 14, 2019

I have a limit of 3. You can defend your limitations three times, then my empathy ends. You need a call to action. You need to embrace possibility. I work like mad to see and defeat my own limitations, so let’s take a look at what limitations are, and how to beat them (with Flow, of course). Break through your...


May 7, 2019

A strange side-effect of both having had cancer and of practicing flow for so long...is that I can open to pure, exquisite, heart-rending, tear-streaming joy. On demand. For real. I share how I do it, how it feels, and thoughts on how this strange ability may have been created. Come join me! Then get your own joy with...