Mar 28, 2023

Gentlefolk, why are we so harsh on ourselves? Why do limiting thoughts and lack-thinking spring up in us like clover in the rain? And can we change that? Today, we’re going to wrestle our Lack Thoughts to the ground as I share with you a potent method my students use to eliminate lack-thinking from their lives.

Mar 21, 2023

We empaths do some pretty weird things. We love parties of 2, we hate parties of 20. We love shopping online, we hate shopping in a cavernous, loud mall. We love quiet time to ourselves and we hate the emotionally depleted feeling we have after a long day at our busy workplace. What gives? Are we just introverts? Nope....

Mar 14, 2023

Some of my favorite TV shows are the ones that just make you feel so awkward for the characters. White Lotus, Ted Lasso...those moments when you want the character to do or say ANYTHING except what you know they’re going to do or say. Well this guy, Brad Blanton, the founder of the Radical Honesty movement,  is having...

Mar 7, 2023

That’s right, I first tackled this topic in episode 77 in December 2006. I can’t wait to see how much I’ve learned since. Will what I share be the same, or will you be able to watch the growth of my understanding in real-time? I jump into the three biggest hurdles I see you face when it comes to making...

Mar 1, 2023

A few days ago I was talking to my friends about my “24-hour pajamas” and we all giggled as we related. Yeah—those days when you just can’t seem to get dressed for the day. Let’s talk about what that’s telling you about your energy, your mind, and what you’re signaling to others—and to yourself. Oh and...